Articles
You Snooze, You Win: Making More Sleep Part of Your New Year’s Resolution
The moment we’ve all been waiting for… the end of 2023! Although the turning over of the calendar year is…
Explore the library of sleep.
Articles
SleepScore at the ATN Innovation Summit 2025: Why Sleep Drives Everything
Reimagining The World of Sleep SleepScore Labs was proud to take part in the ATN Innovation Summit 2025, an elite gathering…
Blog
The Secret to a Happy Summer Holiday: Create a Plan to Reduce Stress and Improve Sleep
There’s a reason you’re seeing more stories about the ways holiday stress impacts your health. As the summer holiday season…
Blog
Social Jetlag – The Not-So-New Phenomenon
What is Social Jetlag? Many of us are probably familiar with the term jetlag – and many of us have, at some point, experienced…
Blog
What Is Restless Sleep & What Causes It?
When most people go to bed, they hope they can have an uninterrupted night of sleep and wake up feeling…
Blog
A Look at Sleep Inequality in America
Racial and Ethnic Disparities In Sleep Across the United States Income inequality. Social inequality. And now, research suggests, there’s rampant…
Articles
How Longer Days Affect American’s Sleep
We’re taking a look at how summertime’s longer days and warmer weather affect sleep for Americans nationwide. We’ll be examining whether seasonal differences matter…
Blog
Sleep Innovation in Action: What We Shared at SLEEP 2025
Our Latest Research in Sleep Tech & Science SleepScore is proud to have participated in SLEEP 2025, the 39th annual meeting of…
Blog
Kid’s Sleep Schedules on Summer Vacation
How to Protect Your Child’s Sleep This Summer Amid summer vacations, now more than ever, kids are soaking up the…