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Bruxism Symptoms: 8 Signs of Grinding Teeth
Bruxism Symptoms: 8 Signs of Grinding Teeth Has someone told you that you grind, gnash, or clench your teeth while…
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Your Guide to Sleeping Soundly When Far from Home
You know those people who brag that they can sleep anywhere? It’s hard not to be jealous of them if…
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How Does Sleep Differ Across Cultures?
It’s common for us to ponder how other countries and societies live. But how humans sleep across cultures, both in…
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From the Experts: This is Why School Start Times Should be Delayed
It’s nearly back to school time for many children and teens around the world. With back to school comes new schedules and…
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20 Tips to Help Your Kids (and Yourself) Sleep Better at Any Age
Parenthood should be a joyous time full of new adventures with your growing family. Unfortunately for some, parenthood has become…
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5 Wonders of Restorative Sleep
Many people recognize that sleep is important to health. In fact, our bodies need sleep in order to perform rejuvenating…
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Sleep in America! We’ve got the scoop.
Every night, every person on earth goes to sleep. And every day, the lifestyle habits we choose can have an…
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Q&A with Our Experts: Allergens, Pollen, and the Impact on Sleep
Have questions around allergens, pollen, and how they can impact your sleep? In a recent SleepScore Twitter Chat, our sleep…
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What is REM Rebound? How to Tell if You’re Experiencing the REM Rebound Effect
Have you ever woken up feeling lost as what day of the month or time of the day it is because you had a very…