Articles
What Does an Active Mom Do for Better Sleep?
Laurel’s life as a busy mom rarely allows for a restful night of sleep. Between taking care of her 3…
Explore the library of sleep.
Articles
Drowsy Driving: Dangers of Sleep Deprivation & Driving
Your eyelids droop, your head bobs. You doze off for what feels like a split second and wake to screeching…
Articles
What is Restless Leg Syndrome? (Causes and Symptoms)
One of the more curious sleep concerns that a fair number of sleepers deal with involves uncomfortable sensations in their…
Articles
Sex & Sleep: Does Sex Before Sleep Help?
Birds do it. Bees do it. But according to a study published in the Archives of Sexual Behavior (yes, that…
Videos
SleepScore Troubleshooting Tips-Full
Articles
Sleep Travel (Sleep Better While Traveling)
Thousands of dollars, hundreds of days, and dozens of to-do lists later, the day has arrived. You’re departing on a…
Articles
Which Side is Best to Sleep On?
Plenty of people struggle to decide how they want to sleep every night. Research shows that nearly everyone has a…
Articles
5 Ideas For Extending Your Deep Sleep
Does it feel like your body is dragging, despite getting 7 to 9 hours of sleep at night? It might…
Videos
Tips about electronics in the room
Tips about electronics in the room from SleepScore Labs on Vimeo.