About SleepScore Max
The SleepScore Max App Has Been Updated! Here’s What’s New
The latest and greatest SleepScore Max app update is finally here, and with it comes some big changes. From top to bottom layout updates…
Explore the library of sleep.
Articles
Are We Getting More Sleep During COVID-19 Restrictions?
Shelter in place, social distancing and the sudden need for mass teleworking may have some unintended impacts on our sleep. As many…
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Ideas to Maintain Your Sleep Schedule While Sheltering in Place
Social distancing, sheltering in place; these are terms we’re all intimately familiar with now. Staying at home means drastically altering…
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Ask the Expert: How Sleep Plays a Major Role in Fighting Off Diseases
The new COVID-19 world is a much different place than even just last week. As an organization committed to improving…
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World Sleep Day 2020 Data Analysis: Does More Sleep Mean Happier Lives?
In honor of World Sleep Month, SleepScore Labs performed a data analysis to compare various country’s total average sleep time with their…
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How (And Why) You Should Track Your Sleep
There’s a ton of research and a whole lot of products available that can help you track your sleep.
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Daylight Saving Time – A Quick History of Our Time Changing Ritual
Are you still wondering why we even have Daylight Saving Time? Only 40% of the world’s countries use DST and…
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You Need a Sleep Schedule, Here’s Why
By establishing and maintaining a consistent sleep schedule, you’ll be doing important good for your health and well-being, now and…
Articles
When is it Time for a Sleep Divorce? Your Biggest Co-Sleeping Questions, Answered
Ever hear your friends or family complaining about their bed partners keeping them awake at night? It’s a commonly held belief that sleeping next…