You Do Actually Drop Weight During Your Sleep, and Here’s How It Works

You Do Actually Drop Weight During Your Sleep, and Here’s How It Works

I Practiced Perfect Sleep Hygiene for a Week and Here’s What Happened

This free app measures how well you sleep using only your phone’s speakers — no extra gadgets required

SleepScore Labs releases first ‘clinically validated’ contactless sleep tracking app for iPhone

SleepScore Takes a Hands Off Approach to Tracking Sleep

You Could Soon Be Able to Send Data from Your Fitbit Straight to Your Doctor

The Benefits of Red, Green, and Blue Light Therapy

Nokia’s Sleep tracker is easy to use, but not much better than an app